There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.
Call us at 309-661-3235 to set up your Free Consulation!
Tai Chi Classes
Monday & Tuesday 5:15 check in Class starts at 5:30
Hawkins Williams – Certified Tai Chi Instructor
Has the compassion to empower each person to understand the importance of a well-balanced, mind body & soul.
To Learn more about Hawkins Williams go to bnseniorfitness.com
Benefits of Tai Chi as reported by: Mayo Clinic:
Improved Aerobic Capacity, Increased Energy and Stamina, Improved flexibility, Balanced & Agility, Improve Muscle Strength & Definition, Enhanced Quality of Sleep, Enhancd Functioning of the Immune Stystem, Reduction in Blood Pressure, Reduction in Joint Pain, Improved Symptoms of Congestive Heart Failure & Reduction in risk of fall in older Adults.
Wisnu Meier – MA, NCC, LCPC – Is a Licensed Clinical Professional Counselor/Owner of Inward Journey Counseling. Wisnu joined our team in 2018. Offering Counseling, Classes & Workshops at the Center. Learn more about Wisu at inwardjourneycounseling.com
Coming January 2019: A Ten session workshop series “Mindfullness & Weight Loss”
First session: January 19th (Saturday) 10am – Noon “What the heck is mindfullness and what does it have anything to do with my weight?
Call us at 309-661-3235 to reserve your spot.
Ideal Family Weight Loss LLC is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
2103 E Washington Street Suite 2B, Bloomington IL 61701 – Phone: 309-661-3235